Health & Fitness Event Track
Health & Fitness Event Schedule
Total Body Tabata
Led by Kelsey Ellis
This full body interval training combines 20 seconds of work, 10 seconds of rest, and a whole lot of fun to keep your workout fresh and dynamic.
Any Body, Every Body Strength
Led by Christian Moore
Grab your dumbbells, laundry detergent, or case of La Croix for a muscle-building workout good for beginners and experts alike.
Cardio Dance Party
Led by Caleb Marshall
Get your sweat on at our high-energy dance party set to your favorite pop tunes. No dancing experience required, just your willingness to have fun!
Full Body Sculpt
Led by Katie Dunlop
This head-to-toe workout creates a muscle-mind connection that reminds us to be thoughtful and gentle with our bodies.