Health & Fitness Event Track

Total Body Tabata

Led by Kelsey Ellis
This full body interval training combines 20 seconds of work, 10 seconds of rest, and a whole lot of fun to keep your workout fresh and dynamic.

Any Body, Every Body Strength

Led by Christian Moore
Grab your dumbbells, laundry detergent, or case of La Croix for a muscle-building workout good for beginners and experts alike.

Cardio Dance Party

Led by Caleb Marshall
Get your sweat on at our high-energy dance party set to your favorite pop tunes. No dancing experience required, just your willingness to have fun!

Full Body Sculpt

Led by Katie Dunlop
This head-to-toe workout creates a muscle-mind connection that reminds us to be thoughtful and gentle with our bodies.